Meet Tana Corbeil
YOUR Integrated Nutrition Health Coach
Meet Tana Corbeil
YOUR Integrated Nutrition Health Coach
I knew from very early on that I wanted to be able to help people on an everyday basis. I graduated in 1994 with my Early Childhood Education Diploma, and am a Registered Early Childhood Educator. I went on to receive my Bachelor of Arts Degree in Social Welfare in 1997. Having experienced some health issues of my own and not being completed fulfilled with my career at the time, I decided it was time for me to explore how I could change my life and the lives of others on a more direct level. I completed my Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition, as well as became a certified Level 1 and Level 2 Reiki Practitioner. My mission in life is to help others achieve their goals, so that they can live the happiest, healthiest life possible. I’d love to share your journey with you!
I am an Integrative Nutrition Health Coach and I provide one on one sessions that empower and project you into a wealth of health and happiness.
The majority of clients that I have empowered are women in their 40’s who are trying to make themselves a priority after years of being the caregiver to their families, however, I am capable of coaching men, and children with a wide range of health and wellness issues. We set small, achievable goals that will have a long term impact on their health and happiness. I use a holistic approach, including career, relationships, physical activity and spirituality as the building blocks of success.
“You only fail if you quit”
The important first step on your journey is telling me a little bit about yourself…
Please fill out a Health History Information Form to be eligible for your FREE Integrative Health Coaching session on holistic health and wellness.
Not ready for a one-on-one? Ask me about my group meeting options!
Services and Pricing
Together we will set small achievable goals for long term success.
Integrative Nutrition Health Coaching
Sessions are 50 minutes in length every two weeks at a designated, agreed upon time. Sessions can be face to face, telephone or Skype. Student rate and a platinum package available upon request. First session is always FREE.
Individual sessions: 60 minutes $115.00
3 month program: 6 – 50 minute sessions
Option #1 (save $75): 1 payment of $600.00
Option #2: 2 payments each of $337.50
Option #3: 3 monthly payments $225.00
6 month program: 12 – 50 minute sessions
Option #1 (save $150): 1 payment of $1200.00
Option #2 (save $100): 2 payments each of $625.00
Option #3: 6 monthly payments of $225.00
I am available to come into your home to prepare meals for you or for events that you may be having. I am capable of cooking special dietary meals. There is a minimum of two hours required to book.
In-home cooking lessons
I will come into your home and teach you how to cook. This could be as simple as casserole dishes to soups and stews. I also love to bake and will show you how!!! Two hour minimum as well is required.
Grocery Store Tours
Walking through a grocery store can be a challenging task when you are unsure how to make healthy choices. Our grocery tours walk you through each aisle and point out healthy options and alternatives.
I will attend your event to speak about various health and wellness topics. Email me to discuss. For example, I spoken at two Women in Correction Conferences about looking after yourself. I have also spoken about self-care, time management, self-esteem, stress and anxiety.
Reiki is the awareness that an unseen energy flows through all living things and directly affects the quality of your health. When your life energy is low, it is more difficult to deal with stress; you may not sleep well and you may be more susceptible to illness. When your life energy is strong, you feel strong and can deal with stress and are less likely to get sick. Reiki is a technique that increases a person’s supply of life energy. I offer 30 and 45 minutes sessions. Please contact me for further details.
Meditation is a process of experiencing a state of pure awareness through calming the mind and emotions in order to enter into a state of peace and tranquility. In order to master this you must continuously practice. I offer group meditation courses. Please contact me for further details.
Our coaching programs are for everyone.
“Just finished my sessions with Tana Simkins Corbeil… I loved them all. Tana is straight forward, tells u like it is yet compassionate and empathetic. She is a great coach and has wonderful resources. I would suggest to everyone to take some time for themselves and get involved in her program!!!! Thanks tana u helped a lot!”
“I am only a couple sessions away from the end of my 6 month program with Tana, and I don’t even recognize the woman that started it! I went through a separation from a 20 year marriage and had no idea who I was or who I wanted to be any more, but I did know, I didn’t want to be in the state that I was in. Today, I am happier, healthier and content in my own skin. Tana helped me to practice gratitude, every single day. She taught me how to set meaningful intentions, and to think positively and attract more positivity. Tana helped me to realize and remember to live for today and not to worry about things out of my control or too far away in the future. The universe will work it’s own self out. I highly recommend any of Tana’s programs or sessions. She is a beautiful soul with great sense of empathy and humor. She is like your own “this is your life” guide. You will love the person you are again.”
TRANSFORM YOUR HEALTH TODAY!
Transform your LIFE!
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You only fail if you quit.
Being healthy and happy is the greatest gift you can give yourself.
© 2017 Tana Talk.